Podcast Archives | AllThingsRelax


The 3 Pillars of Wellness, Uplifting Interview with Jen Baucom

3 Pillars of Wellness with Jen Baucom All Things Relax with Sandi D podcast

In this week’s podcast episode, I talk with Jen Baucom, Spiritual Wellness Coach and Wellness Blogger. Jen helps women reclaim their energy to uplevel their mind, body, and soul! Jen talks about her wellness journey (hypothyroidism and PCOS) and how this led her to develop her coaching program, GLOW – The Roadmap to an Energized Life.  Jen discusses her approach to holistic healing, three pillars of wellness. Her focus is on physical, spiritual, and mental wellness. Jen firmly believes that […]

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