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This week on the All Things Relax with Sandi D. podcast, I talk with Janisha Mickens-Ingram, LMFT also known as UR Happy Therapist. Janisha was born and raised in Los Angeles and lives in Compton, California.
Janisha’s focus is on breaking generational patterns through empowerment, perseverance, and igniting resiliency. She’s on a mission to break the stigma that black and brown individuals ‘don’t do therapy.’
In addition to her private therapy practice, Janisha also founded StudyRite, a group where she helps future clinicians pass the MFT licensure exam.
We talk about the importance of finding a therapist with whom you are comfortable and that it’s ok to ‘break up’ with your therapist if it’s not a good fit.
For our listeners, Janisha is offering a free 15 minute consultation–whether you’re looking for a therapist or are a future clinician interested in Janisha’s StudyRite group to pass the MFT licensure exam. Just mention the All Thing Relax with Sandi D. podcast.
Janisha Mickens-Ingram, LMFT, aka UR Happy Therapist
All Things Relax Studios
Voice Overs: Sandi D & G
Music: Soundstripe: Mikey Geiger, Caleb Etheridge, Kev (ASCAP)