I’m ‘sold’ on the health benefits of meditation, but am the first to admit that I still need to develop the habit. I will be updating this page as I discover more resources. For now, please enjoy the article below!
Hi there! I'm on a mission to inspire moms to relax, refresh, and rejuvenate. In my ubiquitous spare time, I love to read, take cat naps, listen to music, and eat home cooked gluten-free dinners with my family. Mom to two boys and three kitties.