I’m ‘sold’ on the health benefits of meditation, but am the first to admit that I still need to develop the habit. I will be updating this page as I discover more resources. For now, please enjoy the article below!
Hi there! I'm on a mission to inspire women to refresh and rejuvenate. In my ubiquitous spare time, I love to read, take cat naps, listen to music, and eat home cooked dinners with my international family. Mom to two French-American teenage boys and three kitties. (Re)married to a French Canadian artist.