relaxation and lavender

One of my favorite memories of childbirth in Japan was a postpartum aromatherapy massage. I had a c-section and in Japan, the hospital clinic insisted that I recuperate for a week. (This could be the subject of another post!) Post-Partum Massage On the morning of my hospital discharge, I had my very first (and to date, best) massage. The lavender essential oil used by the massage therapist helped me relax. Despite not having had a restful night, I felt completely… Read more »