How I Lost My Flotation Tank Virginity copy

I had been thinking about testing out a sensory deprivation aka flotation tank session for a few months, but finally took the plunge and lost my ‘virginity’ on the 4th of July. The past few months have been particularly stressful (life happens) – even to the point of where I have trouble just breathing.  After seeing a friend post a Facebook live video after her flotation tank experience in California, I decided that I needed to give this a try…. Read more »

The Art of Relaxation

Are you a recovering Type A personality (like myself) perpetually in search of zen? If so, you might consider aromatherapy. Two years ago, I realized my health was in jeopardy when my family doctor gave me an Rx for what he characterized as ‘anxiety attacks.’ Just the thought of taking prescription drugs to manage my stress was stressing me out!! Taxing Work (Pun Intended) After a taxing day at work (oh, the irony….I worked for Bloomberg BNA’s International Tax unit),… Read more »