How I Lost My Flotation Tank Virginity copy

I had been thinking about testing out a sensory deprivation aka flotation tank session for a few months, but finally took the plunge and lost my ‘virginity’ on the 4th of July. The past few months have been particularly stressful (life happens) – even to the point of where I have trouble just breathing.  After seeing a friend post a Facebook live video after her flotation tank experience in California, I decided that I needed to give this a try…. Read more »

Guest blogger Pamela Moffatt reflects on finding inner peace and meditation.   “Peace: It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart,” wrote one of my favorite authors, Unknown. Someone unknown, like me, thought about peace while their toddler screamed in the checkout line? Or when the Social Security officer they had waited hours to… Read more »