AllThingsRelax | Page 2 of 10 | inspiring women to relax & rejuvenate

Engaging Your Active Imagination

In this week’s podcast episode, I talk about finding your unique gifts through a process called Active Imagination. While reading Meant for More by Lisa Sasevich, I was introduced to this technique rooted in Jungian psychology. Sasevich in turn credits Tim Kelly for introducing her to this concept, also known as automatic writing.  Active imagination allows you to create a two-way written conversation between you and your heart by talking to your ‘Trusted Source’ I introduce this exercise and then […]

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